Healthy Meatloaf. Find & Share Your Favorite Dishes! This healthy meatloaf recipe and side dishes are all made in the oven on two sheet pans so that everything's ready for the dinner table at the same time. The potatoes go into the oven first to start roasting while the mini meatloaves and green beans are prepped and added to the oven partway through.
So much flavor packed inside with a delicious glaze spread on the top! I have so many great dinner recipes that I never share here on Yummy Healthy Easy. Fortunately, meatloaf is forgiving and versatile, and the traditional recipe leaves ample opportunity for healthier twists. You can cook Healthy Meatloaf using 11 ingredients and 6 steps. Here is how you achieve it.
Ingredients of Healthy Meatloaf
- You need of Meatloaf.
- Prepare 1 lb of Ground Chicken.
- It's 1 lb of Ground Turkey.
- Prepare 1 packages of Onion Soup Mix.
- Prepare 2 large of Eggs.
- You need 3/4 cup of Instant Brown Rice.
- Prepare 1 tsp of Garlic Powder.
- You need 1/2 tsp of Oregano.
- Prepare of Glaze.
- You need 1/2 cup of Barbeque Sauce.
- It's 1/4 cup of Ketchup.
There are plenty of nutritious ingredients, from whole grains to seeds to veggies, that taste delicious in a meatloaf—and, we're willing to bet that mom would approve of each and every one of them. This easy meatloaf is made healthier by using lean ground beef, low-fat milk, and whole wheat bread crumbs. A no-fail recipe that is sure to please the whole family. The zucchini and onion stirred into the meatloaf already boosts the veggie count in this recipe, but then it goes a step further by swapping out a traditional ketchup glaze for a sweet tomato.
Healthy Meatloaf instructions
- Set oven to 350° and spray loaf pan with non stick spray.
- Mix all meatloaf ingredients in a mixing bowl with your hands or spoon..
- Place meatloaf mixture into loaf pan and place in oven for 55 minutes.
- Pour Glaze mixture on top of Meatloaf and place back in oven for 10 minutes..
- Let stand for 10 minutes before slicing..
- Serve..
In a large nonstick skillet, saute the onion, red pepper and garlic in oil until tender. The BEST Meatloaf Recipe is tender, juicy, and loaded with flavor. Below are my tips to create meatloaf perfection! Ground beef is seasoned, mixed with breadcrumbs and baked to perfection. It's all topped off with a zesty topping (my favorite part)!