Easiest Way to Cook Appetizing Veggie Stew

Veggie Stew. A vegetable stew of squash, carrots, bell peppers, fava beans and peas, this recipe is seasoned with the aromatic flavors of Morocco and Lebanon. Serve with steamed basmati rice, couscous or bulgur. For a vegetarian dish, omit the anchovies.

Tuck into a wholesome, hearty vegetable stew for dinner. Add the potatoes, vegetable broth, and bay leaves, and bring to a boil. In a Dutch oven, brown meat in oil over medium-high. You can have Veggie Stew using 18 ingredients and 2 steps. Here is how you cook it.

Ingredients of Veggie Stew

1. Prepare 2 of white potatos.
2. It's 1 of sweet white potato.
3. Prepare 1/2 can of diced tomatoes, check whole30 website for allowed preservatives.
4. Prepare 1 cup of carrots.
5. It's 1 medium of white onion.
6. You need 2 large of green onions.
7. It's 2 small of tomatoes.
8. You need 1/2 cup of fresh parsley.
9. It's 1 cup of bell peppers.
10. It's 1 cup of coconut milk.
11. It's 4 clove of garlic.
12. You need 1 tsp of basil.
13. It's of sea salt.
14. It's of pepper.
15. Prepare 1 tsp of onion powder.
16. Prepare 1 tsp of Italian seasoning.
17. Prepare 1 tbsp of dried or fresh chives.
18. Prepare 1 tsp of garlic salt.

Add onion and cook until tender; drain. Add to stew, along with wine. Remove and discard bay leaf before serving. Vegetable stews fall right where my quest to make my family's dinner more healthy intersects with hearty food for fall.

Veggie Stew instructions

1. Chop and measure all ingredients and combine and mix into crock pot..
2. Cook on high for 4 to 6 hours, or until potatoes are soft.

A side bonus: Less of a drain on the old wallet. Add the carrots, garlic, paprika and thyme and stir to. Vegetarian Soups and Stews Recipes These hearty vegetarian soups, stews and chilis will warm you up on cold days. Vegetable Stew Seasoned with cumin, this mix of carrots, turnips, tomatoes, zucchini, and chickpeas makes a hearty meatless meal. Get the recipe for Vegetable Stew.