Beef Stew. Order Your Beef Stew Online Today! Browse Our Fast & Easy Beef Meal Recipes Collection. Beef stew meat breaks down and becomes more tender the longer you cook.

The end result is a winner, to be sure. Explore the hearty stews of northern Italy and Chile, Guam and Poland, Cuba and Greece, and tasty points in between. Pat the beef dry and season with the salt and pepper. You can have Beef Stew using 10 ingredients and 4 steps. Here is how you achieve that.

Ingredients of Beef Stew

It's 1 lb of chuck roast, cut in 1" cubes.
Prepare 2 T of chickpea or coconut flour.
You need 2 T of EVOO.
Prepare 1 quart of beef stock.
Prepare 1 bag (16 oz) of frozen veggies, broccoli/cauliflower/carrots.
You need 2 tsp of Italian seasoning.
Prepare 1 tsp of ground black pepper.
It's 1/2 tsp of sea salt.
It's 1/4 c of dry red wine.
It's 3 T of tomato paste.

Beef chuck, from the shoulder, because of its marbling of intra-muscular fat, is the choice for any type of stew. If you can't find chuck cubed for stew in your meat department, buy a thick chuck. In a large dutch oven or heavy-bottomed pot over medium heat, heat oil. Remove the beef from the pot and add the vinegar and wine.

Beef Stew instructions

In large resealable plastic bag, combine beef and flour. Shake well until beef is covered..
In large pan, heat oil. Cook beef until browned on all sides..
Add stock, veggies, seasoning, salt, pepper and wine and bring to boil. Reduce heat and simmer and cook 10 min..
Add tomato paste and cook 5 min. or until thickened..

Cook over medium-high heat, scraping the pan with a wooden spoon to loosen any browned bits. Add the beef, beef broth and bay leaves. Bring to a boil, then reduce to a slow simmer. Beef stew is the ultimate comfort food. With switched-up ingredients and creative twists, these variations elevate the classic from familiar to fabulous.