How to Cook Yummy Low-Carb Beef Stew

Delicious, fresh and tasty.

Low-Carb Beef Stew. Beef Stew is a great way to use up leftover meat and veggies. I have made this dish so many times and each batch is different from the last. Low carb beef stew is rich and hearty - without the carbs!

Low-Carb Beef Stew Add beef, onion, mushrooms, rosemary, salt and pepper. Heat a large dutch oven over medium-high heat. Add the oil and heat until shimmering. You can cook Low-Carb Beef Stew using 14 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Low-Carb Beef Stew

  1. You need 10 sticks of celery.
  2. You need 30 of baby carrots or equivalent.
  3. It's 3 bunches of radishes.
  4. It's 1 of yellow onion chopped.
  5. It's 1 tsp of garlic.
  6. You need 2 tablespoons of Worcestershire sauce.
  7. Prepare 1.6 lbs of stew meat (1 case).
  8. You need 30 oz of beef broth (3 Campbells cans).
  9. You need 1 tsp of salt.
  10. You need 1 tsp of pepper.
  11. It's of Frozen corn - optional.
  12. It's of Frozen green beans - optional.
  13. It's of Frozen peas - optional.
  14. You need 1/4 cup of flour??? (New addition to try).

This recipe for Low-Carb Beef Bourguignon Stew can be made in an Instant Pot or a Slow Cooker. I've altered this traditional French stew recipe so it can be part of a low-carb, keto, Atkins, diabetic, Paleo, gluten-free, grain-free, or Banting Diet. Beef and cabbage stew with a tomato base is a lower-carb version of traditional beef stew; garnish with sour cream. The Low Carb Beef Stew Recipe.

Low-Carb Beef Stew instructions

  1. If possible marinate meat with salt and Worcestershire sauce (additional to recipe requirements). - optional.
  2. Coat meat in flour to thicken sauce. (New addition to try).
  3. Clean and chop all vegetables and put in slow cooker bowl. Slice celery, half baby carrots and quarter radishes. Add small cuts of beef..
  4. Stir all ingredients in slow cooker (making sure that all ingredients are mixed and vegetables/meat are below the broth) and cook on high for 8 hours (or low for 10 hours)..
  5. 30 minutes before eating stir in frozen corn and green beans (and peas). -optional.

If I had to rate a food or recipe using only one factor on why it's the best, I would definitely go by nutritional value over taste. Maybe that's just me, but what makes this beef stew the best is the nutrition. It's low-carb, but doesn't feel so low-carb or in any way unsatisfying! Sear the beef on both sides in batches so that the bottom of the pot is not over crowded; Let the pot heat back up in between batches. Remove the beef and set aside for now.