Beef Stew (tomato free, potato free). Pat the beef dry and season with the salt and pepper. As an added bonus, Picadillo is one of those rare comfort foods that is naturally allergy-friendly! Picadillo (Mexican Beef & potato stew) is: Gluten-free.

Once the cooking time has passed, add the pepper, thyme, potatoes, carrots, and rutabaga or turnip. It's more tomato based than typical beef stew recipes, but we love tomatoes over here and this is how I grew up eating it 🙂 I also threw in some fresh herbs like thyme and rosemary to give it an earthy flavor that really brings it all together. This beef stew can be made so many different ways which makes this recipe super convenient! You can have Beef Stew (tomato free, potato free) using 17 ingredients and 5 steps. Here is how you cook it.

Ingredients of Beef Stew (tomato free, potato free)

It's 2 tbsp of flour.
You need 1 1/2 tsp of salt.
Prepare 1 tsp of pepper.
Prepare 2 lb of beef stew meat.
You need 2 tbsp of oil.
Prepare 1 tsp of minced garlic.
It's 2 of chopped onions.
Prepare 1 can of mushroom soup.
Prepare 1 of soup can of water.
It's 1 cup of brown gravy (or broth sometimes with BBQ sauce).
Prepare 1/2 tsp of dried basil.
It's 2 cups of cauliflower.
You need 1/2 cup of celery.
It's 1/2 cup of red wine or juice or water.
It's 1 cup of either green beans, garbanzo beans, mushrooms,.
You need of or whatever extra veggies you'd like to add.
Prepare 4 of carrots.

This yummy and healthy pressure cooker beef stew recipe is also potato-free, but has a sneaky potato sub that you won't believe! Halve beef pieces and mushrooms and add beef and vegetables to a large heavy pot, along with carrots, potato, and garlic; toss with flour. Add tomato, tomato paste, bay leaves, and water; season with salt and pepper. Heat oil in the pot of an electric pressure cooker set on Saute mode.

Beef Stew (tomato free, potato free) step by step

Coat meat cubes with flour, salt, and pepper..
Heat a large pot over medium-high heat, add oil, and sear the meat..
Add garlic, onion, soup, water, gravy, and basil..
Cover and bake in oven (300°F) for about 2 hours..
Add remaining veggies and wine and bake for another 2 hours..

Low-FODMAP Slow-Cooker Beef and Potato Stew; Gluten-free, Dairy-free. Delicious, hearty and comforting, this low-FODMAP beef and potato stew is made in the slow-cooker. It is an easy and super satisfying winter meal. Absolutely delicious and goes great with my low-FODMAP potato buns! It's a super easy, family friendly one-pot meat-free dinner recipe perfect for the winter.