American virgin of African Peanut butter stew. How to Serve West African Peanut Stew. Here, I used Peanut butter paste. African peanut butter stew🇨🇮🇨🇮 sauce arachide ivoirienne avec le foutou.
Stir the tomatoes, collard greens, and peanut butter into the soup. I'm still working my way through jars of peanut butter left over from these Peanut Butter Cookies. Back when I was in college, my mom made an addicting sweet potato and peanut stew. You can cook American virgin of African Peanut butter stew using 12 ingredients and 11 steps. Here is how you cook it.
Ingredients of American virgin of African Peanut butter stew
- It's 8 of cut in half Chicken thighs.
- It's 2 of Onion.
- You need 4 of Celery.
- Prepare 2 of Bell pepper.
- Prepare 3 of Tomato.
- It's Half of can Tomato paste.
- Prepare 5 of Carrots.
- You need 3 cups of Water.
- It's of Salt for taste.
- Prepare 3 of table spoons Garlic powder.
- It's 3 of table spoons Onion powder.
- You need 4 cubes of Maggie.
I shared it with friends, and now all of us serve it to our own kids. Then this African chicken peanut stew by Hank is for you. This West African peanut stew is a healthy recipe that is vegan, gluten-free and grain-free! You'll love how easy to is to make!
American virgin of African Peanut butter stew instructions
- Get medium pot. Put the stove on high heat then add olive oil..
- Once the chicken is washed and cleaned place it in the pot. Then flip the meat every 5 minutes until you can no longer see the pinkness of the chicken..
- Then dice the onion, celery, bell pepper, and tomatoes. And place in the pot then mix with the chicken. Add all the spices onion powder, garlic powder, Maggie 4 cubes, and salt..
- Mix and wait until the vegetables cook down..
- Then add the tomato paste.
- Lower heat and let cook for 20 minutes..
- Then add 4 table spoons of peanut butter. And let cook for 30 minutes..
- Add 3 cups of water depending on how thick you want the stew..
- Add salt for taste. Put the stove on high heat. Then place your cut carrots inside the pot and start cooking your white rice..
- Let cook on high heat for 30 minutes. Then let cook for 30 minutes on medium heat. Then 20 minutes on lower heat..
- Let cool then bon appetite. Eat it over rice..
Let's say hello to my most favourite new dinner recipe - one Peanut butter - Yes, you CAN make this recipe nut-free! Substitute sunflower butter (made from You can also freeze this cooked peanut stew. Freeze in individual servings in glass bowls with lids. Serve this African peanut stew with some toasted peanuts, garlicky kale and boiled rice. Add the peanut butter, stock, canned tomatoes and sweet potato.