Mixed garden vegetable stew (τουρλού)🇬🇷. See great recipes for Mixed vegetable pulav too! Tightly seal bag; turn bag several times to coat pork well. how to make kerala style vegetable stew with step by step photo and video recipe. kerala cuisine is famous for it coastal and seafood recipes which are predominately prepared with coconut flavour. the recipes are generally prepared with freshly grated coconut masala or with coconut milk. one such popular creamy kerala style curry is a vegetable stew with.

The veg stew is flavored with warm aromatic spices tempered in coconut oil. What you get are tender cooked vegetables in a delicate, spiced, light, aromatic stew with the flavor and taste of the coconut milk. Add the whole & crushed spices - cinnamon, cloves, cardamom and black pepper. You can cook Mixed garden vegetable stew (τουρλού)🇬🇷 using 15 ingredients and 7 steps. Here is how you cook that.

Ingredients of Mixed garden vegetable stew (τουρλού)🇬🇷

You need 4-5 of small aborigines diced.
Prepare 3-4 of zucchini diced.
It's 4-5 of medium potatoes diced.
It's 1 of onion chopped.
It's 3-4 cloves of garlic sliced.
It's 2-3 of carrots diced.
It's 2 of bell peppers cut in small pieces.
It's 1 of hot banana pepper if you like the heat.
You need 1/2 cup of olive oil.
Prepare to taste of Salt.
It's to taste of Ground black pepper.
Prepare 1/2 tsp of oregano.
It's 1 of bay leaf.
Prepare 2 tbs of tomato paste.
Prepare 3/4 litre of water.

Once the greens have wilted, add the chicken and vegetable stocks and bring to boil. Reduce the heat and simmer for a few minutes. Fresh flavors perfect for a weeknight summer meal when the garden is overflowing. Summer Vegetable Stew the perfect mix of summer and fall.

Mixed garden vegetable stew (τουρλού)🇬🇷 step by step

First wash dice and chop all the veggies.
Now on a big pot add onion garlic oregano and bay leaf and sauté till transparent.
Now add zucchini and keep sautéing than add the eggplant and keep sautéing.
Now add all the rest of the veggies and sauté everything all together.
Now add water and tomatoes paste and bring to a boil stirring occasionally.
Now add salt and pepper to your taste and cook at medium heat for about 1 hour.
Enjoy(καλή όρεξη).

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