Vegan Recipes-Vegan Guinness Irish Stew. But Guinness Stout is also widely available in stores (and made in Ireland) so that would also be a good choice too. Ok so enough with the details, let's go make some stew. An Irish pub classic, this Vegan Guinness Irish Stew pairs an incredible, robust flavor with the simplicity of an easy stew recipe for a perfect St.
Obviously, lamb isn't vegan, but now Guinness is vegan!!
Is that a sign of the times or what!?
Heat olive oil in a Dutch oven over medium to medium-high heat and add celery, onions and mushrooms.
You can cook Vegan Recipes-Vegan Guinness Irish Stew using 23 ingredients and 6 steps. Here is how you achieve that.
Ingredients of Vegan Recipes-Vegan Guinness Irish Stew
- You need of How to make Vegan Irish Stew:.
- You need of – Dice 1 or 1 and a 1/2 onions into a stewpot.
- It's of – For sautéing the onion you can use vegetable oil or if you are not vegan you can use lard which has an amazing effect on the flavors.
- It's of – Add 2 tablespoon of veggie broth to soften.
- You need of – Chop 2 ribs of celery, 1 large carrot, 1 parsnip and put them into the pot.
- Prepare of – Leave these simmer for a few minutes until they begin to soften.
- Prepare of – Add 3 cloves of minced garlic and stir them.
- Prepare Can of you feel it? It smells incredible very shortly!.
- It's of – Now we add our mushrooms (about 18 small mushrooms).
- Prepare of – Stir in 1/4 cup of tomato paste (once the mushrooms begin to shrink in size).
- Prepare of – 1 can (or bottle) of beer.
- You need of – Add 3 cups of low-sodium vegetable or beef broth and stir everything to mix.
- It's of – I use about 2 potatoes and cut them small pieces and add them to the pot.
- Prepare of We’re almost done!.
- You need of Seasoning:.
- It's of – Add 2 bay leaves.
- Prepare of – 1 tbsp vegan Worcestershire sauce.
- You need of – 1 tsp dried thyme leaves.
- It's of – 1/2 tsp dried rosemary.
- It's of – 1/2 tsp salt.
- You need of – A pinch of ground black pepper.
- Prepare of – Reduce the heat and bring the stew to a slow boil, cover.
- It's of – Let that simmer 10-15 minutes or until the potatoes are cooked through.
Add flour to vegetables, stir to coat and let cook for a few minutes, until the bottom of the pot begins to brown. Add potatoes, parsnips, turnip, celery, and carrots. Add garbanzo beans, vegetable broth, beer, and parsley. A simple vegan Irish stew with tons of umami flavour, chunks of tender vegetables, textured seitan and a savoury broth with Guinness.
Vegan Recipes-Vegan Guinness Irish Stew instructions
- – Dice 1 or 1 and a 1/2 onions into a stewpot. For sautéing the onion you can use vegetable oil or if you are not vegan you can use lard which has an amazing effect on the flavors..
- Add 2 tablespoon of veggie broth to soften. Chop 2 ribs of celery, 1 large carrot, 1 parsnip and put them into the pot. Leave these simmer for a few minutes until they begin to soften..
- – Now we add our mushrooms (about 18 small mushrooms). tir in 1/4 cup of tomato paste (once the mushrooms begin to shrink in size)..
- 1 can (or bottle) of beer. Add 3 cups of low-sodium vegetable or beef broth and stir everything to mix. I use about 2 potatoes and cut them small pieces and add them to the pot..
- Seasoning: Add 2 bay leaves. 1 tbsp vegan Worcestershire sauce. 1 tsp dried thyme leaves. 1/2 tsp dried rosemary. 1/2 tsp salt. A pinch of ground black pepper..
- Reduce the heat and bring the stew to a slow boil, cover. Let that simmer 10-15 minutes or until the potatoes are cooked through. Enjoy!.
This is as close to the traditional recipe as possible and ready in just half an hour. I've seen a few vegan Irish stew recipes floating around and was not terribly impressed with some of the ingredients that we never use in Ireland. A vegetarian twist - but a delightfully delicious twist - on a classic stew, Vegetarian Irish Stew uses hearty, saucy lentils and authentic Guinness Stout to create a rich, flavorful dish (also, it's vegan!). This savory hearty vegan Irish stew is full of homemade seitan, potatoes, and carrots with a rich Guinness broth. It's easy to make and delicious served with a side of soda bread!