How to Make Yummy Sausage, bean, kale stew

Delicious, fresh and tasty.

Sausage, bean, kale stew. I added some additional veggies, subbed kale for the spinach and gave the whole thing a more substantial, stew-like consistency. Combining Two Portuguese favorites—kale-and-sausage soup and a bean, sausage, and tomato stew—makes a simple, sensational one-pot meal. To keep the fo With layered flavors from smoked sausage, thyme, garlic, and a healthy mix of veggies, this sausage stew recipe tastes like it cooked all day.

Sausage, bean, kale stew Season the stew to taste with salt and pepper and serve with a drizzle of olive oil and the cheese. Serve White Bean, Kale and Sausage Stew with lots of crusty bread to soak up the flavorful liquid.. Combine broth, tomatoes, beans, onion, garlic and sausage in a slow cooker. You can cook Sausage, bean, kale stew using 8 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Sausage, bean, kale stew

  1. Prepare 2 cup of white beans.
  2. You need 4 cups of chopped kale.
  3. It's 4 quarts of broth.
  4. Prepare 1 lb of hot or sweet sausage.
  5. It's 1 of shallot.
  6. Prepare 2 of long thin carrots, sliced into 2in circles.
  7. You need 1 of lg potatos, small diced.
  8. You need 2 tbl of oil.

Add to the pan along with the spices and bay leaf. Make a cut down the center of each sausage and peel off the casing. Transfer sausage into a dry soup pot over medium-high heat. Honestly, I wouldn't believe you if told me this was a low-calorie recipe.

Sausage, bean, kale stew instructions

  1. On medium heat in large pot heat oil then brown sausage.
  2. Mix in garlic and shallots then potatos and carrots, cook for 3 minutes.
  3. Mix in kale.
  4. Add broth and bring to boil.
  5. Cover and reduce to simmer for 15 minutes..

More than that, I wouldn't think for a second that it was made in a Crock Pot! It's so rich and creamy, and it has an incredible depth of flavor. Stir in tomatoes and pepper; bring to a simmer. Add water if needed to keep stew from getting too thick or salty. When the sausage is no longer pink, drain and remove from the pot.