1 pan healthy sausage & peppers. This is a one pan healthy dinner that you are going to love! This meal was inspired by the husband. Make one huge tray of these veggies + sausage and a big batch of quinoa (or rice) and voila: easy and healthy lunches for him for an entire week long.
Italian Sausage and Veggies all cooked in one pan and deliciously seasoned.
Delicious Italian-seasoned veggies and sausage all made in one pan.
My toddler goes to preschool two times a week and when he comes home he's super chatty about what they did that day.
You can cook 1 pan healthy sausage & peppers using 11 ingredients and 1 steps. Here is how you cook that.
Ingredients of 1 pan healthy sausage & peppers
- You need 1 (12 oz) of package of pre-cooked Italian chicken sausage, cut.
- You need 2 of bell peppers of choice, cut into slices.
- It's 1 of yellow onion- sliced.
- You need 3 tbs of olive oil.
- It's 2 tsp of red wine vinegar.
- Prepare 2 tsp of minced garlic.
- You need 1/2 tsp of kosher salt.
- It's 1/2 tsp of dried basil.
- Prepare 1/2 tsp of dried oregano.
- You need 1/4 tsp of black pepper.
- You need to taste of Red pepper flakes.
Sausage, sweet potato, broccoli, and bell peppers seasoned with olive oil, garlic, Italian seasoning and roasted to perfection. Sheet pan dishes have become my favorite and most. Fall means busier schedules, so this one pan roasted squash, apple and sausage dinner is a perfect fast family-friendly weeknight meal! Not only that but chicken sausage is leaner than pork sausage, which means less saturated fat.
1 pan healthy sausage & peppers step by step
- Preheat oven to 400 degrees. Line a baking sheet for easy clean up. Place cut sausage, bell peppers, and onion on pan. Drizzle with olive oul, vinegar & sprinkle the rest of the ingredients. Toss to combine. Let cook 25-35 minutes to your liking, toss halfway through. Serve on a bun or over pasta..
Let's do a happy dance together! Get ready for a week-worth of delicious sheet pan dinners with this one pan healthy sausage and veggies recipe. Having a delicious dinner is probably one of the best things to look forward to all day, but we don't always have the motivation to make a giant meal that uses a bunch of pots and pans. Well, luckily you can make this entire One Pan Sausage and Veggies without using half of your dishes! This healthy sausage, chickpea, and veggie sheet pan recipe seems like a good place to find my footing with this whole meal prep thing.