Recipe: Tasty Healthy Sprouts Moong Chila Recipe/Rich Protein Recipe

Healthy Sprouts Moong Chila Recipe/Rich Protein Recipe. Hello everyone, today's recipe is green moong sprouts chilla. Moong sprouts are called a superfood! They are packed with loads of protein, fiber, vitamins, and are rich in magnesium & potassium.

Here is a protein rich Moong Sprout Chilla. You will surely enjoy the blend of textures and flavours. Serve it hot, fresh off the Tawa. You can cook Healthy Sprouts Moong Chila Recipe/Rich Protein Recipe using 13 ingredients and 7 steps. Here is how you cook it.

Ingredients of Healthy Sprouts Moong Chila Recipe/Rich Protein Recipe

1. It's 1 cup of Sprouts moong -.
2. You need 1/2 cup of Besan -.
3. It's 1/4 tsp of Haldi powder -.
4. It's 4 pinch of Hing -.
5. Prepare 1/2 tsp of Jeera -.
6. You need of Salt as per taste.
7. Prepare of Ginger - 1 inch greated.
8. Prepare of Green chilli - 2 finely chopped.
9. Prepare 1/4 cup of Fresh coriander -.
10. Prepare of Red chilli flakes.
11. Prepare of Boiled potato - 1 greated.
12. It's of Onion - 1 medium sized.
13. Prepare of Cabbage - ½ cup chopped.

Sprouted moong and methi chilla recipe, Moong sprout and fenugreek cheela with detailed step by step photos and video. These chila combine to make a delightful healthy dish. Moong dal chilla is rich in protein and will keep you full for a longer peeriod of time,do try. Moong Dal Chilla or Moong Dal Cheela also called Pudla or Puda is a healthy and delicious lentil recipe that can be made for breakfast or snacks.

Healthy Sprouts Moong Chila Recipe/Rich Protein Recipe instructions

1. Take a jar and add sprout moong and ½ cup water. Grind coarsely. Take a bowl and add besan,hladi powder, jeera and salt..
2. Mix well and make thick paste..
3. Now add moong paste and mix well. Now add cabbage,onion.
4. Grated potato,chilli, Ginger and corriander.
5. Now add chilli flakes and mix well and add 3 tbsp water..
6. Heat a pen & grease the oil. Pour ½ cup batter on pen & spread it..
7. Will bake till brown color comes from both sides. By applying some oil..

Here is how to make it. This healthy chilla recipe is useful if you are looking for healthy breakfast recipes for the whole family, healthy lunchbox recipes, or simply want to include sprouted moong and coriander in your toddler's diet, who may not be able to chew sprouted moong or coriander otherwise. Let me know how you liked this simple, healthy chilla recipe. Try this stuffed moong dal chila recipe which is stuffed with green peas and potatoes. To make it even healthier, drop the potatoes and replace with any cauliflower.