Recipe: Tasty Cheesy chicken and rice with tofu & veggies EASY

Cheesy chicken and rice with tofu & veggies EASY. This Tofu and Cheesy Rice Casserole features slow-baked tofu atop a bed of brown rice and broccoli and smothered in a garlicky, vegan cheese sauce. Think of it as sort of like your momma's Chicken and Rice Casserole without the poor, dead chicken. Why You'll Love Vegan Chicken and Rice Casserole.

It tastes like a comfort food party in every bite. Great recipe for Cheesy chicken and rice with tofu & veggies EASY. I used to love the chicken and rice my elementary school made and I added my own healthy twists tonight. You can have Cheesy chicken and rice with tofu & veggies EASY using 18 ingredients and 4 steps. Here is how you cook that.

Ingredients of Cheesy chicken and rice with tofu & veggies EASY

1. You need 3 of boneless skinless chicken breasts.
2. Prepare 1 cup of diced purple onion.
3. It's 1 of diced red bell pepper.
4. Prepare 2 cups of sliced mushrooms.
5. You need 1 teaspoon of minced garlic.
6. Prepare 2 cans of cream of mushroom soup.
7. You need 2 cups of chicken broth.
8. You need 1 cup of tofu cut into 1/2 inch pieces.
9. Prepare 1/2 cup of shredded Colby jack cheese.
10. Prepare 1/4 cup of ranch dressing (optional).
11. You need 2 cups of minute rice.
12. Prepare 2 tablespoons of dried parsely.
13. Prepare 1 teaspoon of paprika.
14. Prepare 1/2 teaspoon of salt or to taste.
15. You need 1/2 teaspoon of pepper or to taste.
16. It's 1/2 teaspoon of onion powder.
17. You need 1/2 teaspoon of garlic powder.
18. You need 2 tablespoons of bacon drippings (optional).

I used to love the chicken and rice my elementary school made and I added my own healthy twists tonight. The cheese sauce is unbelievably creamy but it's made with vegetables! Being from the Midwest, broccoli and cheese go hand in hand. But drowning broccoli in melted cheese isn't usually the healthiest option.

Cheesy chicken and rice with tofu & veggies EASY instructions

1. Cut you chicken breast in half length wise to thin them. Cook in a little oil and top with all dry seasoning and bacon drippings..
2. Stir in red pepper, onion and mushroom and sauté until soft. About 10 minutes. Add in minced garlic and shredded cheese and tofu pieces..
3. Stir in both cans of soup and chicken broth and mix well, add in ranch dressing if you desire..
4. Prepare rice according to directions on package and mix in the chicken and veggie mixture and serve. I garnished mine with more pepper slices, cheese and parsley..

In a medium saucepan, whisk together the soy sauce, sesame oil, water, and vinegar. How to Make Tofu & Cheesy Rice & Broccoli (VEGAN). Jon makes a delicious tofu and cheesy rice dish.. This cheesy vegan chicken, broccoli and rice casserole is perfect for a family dinner or potluck. It's delicious, easy to make, and comes together quickly.