Keto Friendly Cauliflower Rice stuffed Peppers. Try This Easy Stuffed Bell Peppers Recipe With Just A Few Ingredients For A Tasty Meal. Delicious & Easy Stuffed Bell Peppers Made With Ground Beef, Rice, & Italian Seasoning. Keto Stuffed Peppers With Cauliflower Rice Recipe - simple, low-carb meal, made with bell peppers, ground beef and cauliflower rice.

This recipe isn't just healthy, it's tasty and filling, too! If you are looking for a keto-friendly main dish, this recipe brings together bell peppers, cauliflower rice, and ground beef or turkey to serve up a filling meal. These Low Carb Stuffed Peppers are made in the. You can have Keto Friendly Cauliflower Rice stuffed Peppers using 10 ingredients and 4 steps. Here is how you cook it.

Ingredients of Keto Friendly Cauliflower Rice stuffed Peppers

You need 4 1/2 cup of cauliflower rice 600g.
It's 2 tbs of olive oil.
It's 2 of chopped garlic clove.
It's 1 1/2 tsp of smoked paprika.
It's 1/2 tsp of dry oregano.
It's 200 of ml/7fl vegetable stock.
Prepare 2 of diced tomatoes.
You need 1 handful of chopped parsley.
Prepare 2 of small bell peppers.
Prepare of Salt and pepper.

This article may contain affilate links. As an Amazon Associate I earn from qualifying purchases. One of the easiest and healthiest dishes to make for the whole family is stuffed peppers. Unfortunately, most recipes call for a portion of rice to be added to the peppers, which increases the total carb count and is generally not keto-friendly.

Keto Friendly Cauliflower Rice stuffed Peppers step by step

Preheat oven to 350f, if you have a whole cauliflower florets use food processor until rice like in texture. Heat the olive oil in a large sauté pan set over a medium heat until hot add onion, garlic sauté until softened..
Stir in paprika oregano. Turmeric, garlic powder the. Stir in “rice” and stock, bring to boil then reduce the heat and simmer until tender. Add tomatoes and parsley, salt and pepper.set aside to cool.
Cut the peppers in half,arrange in a baking dish and fill with mixture. Drizzle with olive oil Bake 40 or so minutes. Until peppers are tender..
Delicious !.

The cauliflower rice gives the keto stuffed peppers the texture and flavor of Mexican rice, without all the carbs. My children are not huge fans of cauliflower, but they weren't even aware that it was an ingredient in this Mexican style low carb stuffed pepper recipe. Slash the calories and carbs of traditional stuffed peppers by swapping white rice for cauliflower "rice." The riced cauliflower is hearty and won't turn to mush during baking. Use an assortment of red, yellow, orange and green peppers to make an appealing presentation. Recipes » Keto Dinner Recipes » Low Carb Stuffed Peppers with Sausage and Cauliflower Rice.