Keto chicken and kimchi rice bake. This Keto Chicken and kimchi rice bake is a one-pot recipe for a quick low-carb Korean style rice bake. Then, transfer the mixture to the cake pan. Prepare the unbaked casserole up to a day in advance, and keep in the refrigerator.

In a large skillet, cook bacon to crisp, remove to paper towels and reserve three tablespoons of bacon fat. While the bacon is cooking, in a medium sauce pan, place cream cheese, Parmesan cheese, cheddar cheese, avocado mayonnaise, heavy cream, hot sauce, mustard, pepper, garlic powder, onion powder and paprika. C reamy Chicken and Cauliflower Rice Casserole - A quick, easy, and over the top tasty dinner. You can have Keto chicken and kimchi rice bake using 7 ingredients and 4 steps. Here is how you achieve it.

Ingredients of Keto chicken and kimchi rice bake

It's 1 of small head of cauliflower.
It's 2 cups of chicken cooked and chopped.
It's 1 cup of kimchi chopped, or to taste.
You need 2/3 cup of juice from kimchi jar or to taste.
Prepare 1 cup of shredded mozzarella cheese divided, or to taste.
Prepare 1 of green onion cut into 1/2 inch pieces.
Prepare 1/4 cup of green onion thinly sliced to garnish (optional).

You'll find all of the delicious flavors of chicken, cauliflower, cream, cream cheese, spices and cheddar in this loaded casserole. Not only this chicken casserole recipe is super yummy, but it is also gluten free, low carb, and keto friendly! You can prepare this casserole the day ahead. Loosely cover the assembled dish and refrigerate until ready to bake.

Keto chicken and kimchi rice bake instructions

Put the cauliflower into food processor and pulse it a few time so the cauliflower become the size of a grain of rice. Transfer it to a large microwavable bowl and microwave for about 4-5 minutes..
In the meantime, lightly grease a cake pan and set aside..
When the cauliflower is done, stir in chicken, kimchi, kimchi juice, 2/3 cup of mozzarella cheese, and large green onion pieces. Then, transfer the mixture to the cake pan..
Put the cake pan in the fryer basket and air fry at 360F (180C) for about 4 minutes. Then, sprinkle the rest of the mozzarella cheese over the top and air fry again at 360F (180C) for 3-4 minutes until the cheese melts..

Change it up by adding some broccoli or cooking it in individual baking dishes. This casserole makes a tasty welcoming gift. Cauliflower has become a fabulous alternative on a low carb ketogenic diet. Using it to replace rice in any recipe works really well. You can also process cooked cauliflower and it will become like mashed potatoes, only better, low carb!.