Green power smoothie. Leafy green vegetables are the pinnacle of nutrition. T hey are best because they contain a full variety of antioxidants we need to help fight off disease. Kale and Swiss Chard are particularly high in Vitamins A, C, E, and K.

The mix of natural sugars, vitamins, and minerals from the banana + mango + spinach combo really help to perk you up while the healthy fats and protein from the pumpkin seeds and hemp hearts keep you feeling satiated. Try a variety of 'power greens' with or in place of the spinach. POWER Green Smoothies to kick start the day. You can have Green power smoothie using 17 ingredients and 1 steps. Here is how you achieve it.

Ingredients of Green power smoothie

It's 1/2 cup of steamed spinach,.
It's 3 cups of romaine lettuce,.
It's 3 of romaine tomatoes,.
Prepare 2 of bananas,.
It's 1 of small avocado,.
Prepare 2 tbsp of cilantro,.
You need 1/2 of fruit vinegar,.
You need 1 cup of milk kefir,.
Prepare 1 cup of water kefir,.
It's 2 cups of kombucha,.
Prepare 1/4 of lemon koso,.
Prepare 1 tbsp of cacao nib,.
Prepare 1 tbsp of chia seed,.
Prepare 1 tbsp of chia seed,.
You need 1 of tbps bee pollen,.
It's 1 of small avocado seed,.
It's 1 of biwa seeds,.

This green smoothie is powered by real food. Jammed packed with superfood nutrients that work in synergy to BOOST energy! Find out more about how each one of these superfoods work in synergy below! Green Power Smoothie to the rescue!

Green power smoothie step by step

Blend all together and enjoy!!.

Today I'm taking over @FloridaOrangeJuice Instagram page so be sure to check out their feed to find out what makes me feel "Amazing Inside". A green smoothie can taste just as good as a regular smoothie, yet the health results are MUCH better for you. When you're making your first few green smoothies, don't just throw things in the blender. Chances are, it'll taste nasty if. This classic green smoothie balances the power of spinach and chia seeds with the sweetness of grapes and apples.