Pick me up green smoothie. Perfect Pick-Me-Up Green Smoothie Looking for the perfect pick-me-up? Look no further than this green smoothie. Whether you're already having a stressful day, or see one looming on the horizon, fuel your body with the goodness of avocado, grapes, cucumber, and spinach and you can take on anything.

Smoothies are a great option for people focused on eating healthier. Pick-Me-Up Smoothies (And How to Choose the Smoothie Blender That's Right for You) Smoothies are refreshingly cool and come in a variety of fruity and fun flavors. A nutritious smoothie is made with ingredients like yogurt , skim milk, fruit (fresh or frozen), and soy milk. You can have Pick me up green smoothie using 15 ingredients and 1 steps. Here is how you achieve that.

Ingredients of Pick me up green smoothie

Prepare 4 cups of fresh mixed greens:.
It's of amaranth, dandelion, purslane, chaya, plantain, malabar spinach, and Hoja Santa.
Prepare 1/2 cup of fresh mixed herbs:.
You need of sage, lemon verbena, pitiona, parsley, cilantro.
It's 1 of in. fresh turmeric.
Prepare 1 of lemon.
Prepare 3 of bananas.
You need 1 cup of guava.
You need 1/2 cup of fruit vinegar.
Prepare 1 cup of milk kefir.
You need 1/4 of honey.
You need 1 cup of yerba mate kombucha.
It's 1 tbs of stevia.
You need 1 tbs of chia.
It's 2 of capsules spirulina.

Smoothies aren't just an after-exercise pick-me-up. This colorful green smoothie is a hard- working multi-tasker, tasting both healthy and sweet. You get sweetness from the coconut water, banana, and vanilla yogurt, which is more than enough to mask any over-powering vegetal spinach taste. Health benefits of this energy smoothie.

Pick me up green smoothie instructions

Blend until smooth and creamy..

Grapefruit is one of the best energy boosting fruits. Its natural sugar and vitamin C content paired with energy-boosting enzymes make it the perfect quick pick me up. Eating sugar is the first solution we think of when we feel a little down. Aside from the Peanut Butter & Banana Green Smoothie I posted previously, this is probably the smoothie I make the most often. You seriously won't believe it's good for you.