Easiest Way to Cook Delicious Dragon Fruit Smoothie Bowls

Dragon Fruit Smoothie Bowls. These Dragon Fruit Smoothie Bowls are a perfect breakfast, snack or dessert. This Dragon Fruit Smoothie Bowl recipe uses pitaya, or dragon fruit, for a delicious bowl that packs health benefits. You'll have to experience that answer first hand when making this Dragon Fruit Smoothie Bowl that's loaded with fiber, antioxidants, healthy fats, and protein (lots of options here!).

This dragon fruit recipe is inspired by my daughter, Clare, because it's beautiful and sweet. It's also a bit unique, because dragonfruit is not a staple Simple. Dragon fruit is also sometimes called dragonfruit or pitaya. You can cook Dragon Fruit Smoothie Bowls using 8 ingredients and 6 steps. Here is how you achieve that.

Ingredients of Dragon Fruit Smoothie Bowls

1. It's of For the smoothie bowl:.
2. It's 1 cup of frozen blueberries.
3. You need 1/4 cup of frozen raspberries.
4. Prepare 1 cup of frozen dragon fruit (I used the brand creative gourmet).
5. You need 1/2 cup of milk of choice.
6. You need 1 of large banana.
7. You need of For the toppings:.
8. Prepare of Use any desired toppings (go to top of page to see the topping I used).

You can usually find it year-round in the frozen section of grocery stores. Check out this video for a Dragon Fruit Smoothie Bowl recipe to take. This vibrant magenta smoothie bowl is as delicious as it is beautiful. Dragon fruit doesn't have much flavor (but loads of color), which lets the other ingredients, like delicately sweet almond milk, tangy kombucha, and tart pineapple shine.

Dragon Fruit Smoothie Bowls step by step

1. Gather all ingredients..
2. In a high speed blender, process the frozen blueberries, raspberries, dragon fruit, milk and banana..
3. Continue processing until the mixture becomes smooth and a think consistency..
4. Add more milk if needed. if the mixture is too runny then add some more frozen fruit..
5. Pour into 2 medium sized bowls and top with the toppings of your choice..
6. Enjoy!!.

This vibrant Dragon Fruit Smoothie Bowl is a perfect, healthy way to start the day. I was a bit slow to hop on the smoothie bowl bandwagon. Why would I want to make a smoothie, pour it in a bowl, and eat it with a spoon? Isn't it just so much more easy to pour it into a to-go cup and hit the road? The dragon fruit puree had a milder taste than I'd expected, which means it pairs well with other fruits.