Recipe: Tasty Maddie’s Peanut Butter Banana Workout Smoothie

Delicious, fresh and tasty.

Maddie’s Peanut Butter Banana Workout Smoothie. Great recipe for Maddie's Peanut Butter Banana Workout Smoothie. Shoutout to my sister, Maddie, for being kind enough to find this recipe online and share it with the whole family. Play around with the amount of ingredients for different portions.

Maddie’s Peanut Butter Banana Workout Smoothie An easy high-protein smoothie recipe filled with peanut butter, flax seed and chia seeds that's also dairy free! It makes the perfect breakfast on the go or post workout snack. Peanut butter and banana is a fan favorite when it comes to flavor combos. You can have Maddie’s Peanut Butter Banana Workout Smoothie using 5 ingredients and 3 steps. Here is how you achieve it.

Ingredients of Maddie’s Peanut Butter Banana Workout Smoothie

  1. You need 1 of banana.
  2. You need 4 of large ice cubes.
  3. Prepare 1 scoop of vanilla Whey protein.
  4. It's 1 of dollop of peanut butter.
  5. You need 1 cup of milk.

That's why this peanut butter banana smoothie is a show-stopping smoothie recipe you need to make!. Substitute whole milk if you are eating a low carb or keto diet. Milk as a whole provides […] Peanut Butter, Banana, and Oat Smoothie This recipe serves as a great pre-workout morning meal. Peanut butter is packed with proteins and chia seeds are considered a complete protein, as they contain all of the essential amino acids that cannot be made in the body.

Maddie’s Peanut Butter Banana Workout Smoothie instructions

  1. Place the ingredients into the blender in the following order: ice cubes, banana (split in half), peanut butter, protein, milk..
  2. Turn blender on “smoothie” for about 10 seconds or until there are no chunks in the smoothie... because then it wouldn’t be smooth 😆.
  3. Pour into a cup and enjoy!.

Drinking a smoothie is a great post workout meal. Add the peanut butter (smooth or crunchy) and blend again. Lastly, blend in desired amount of ice; the more ice, the thicker the consistency. See great recipes for Maddie's Peanut Butter Banana Workout Smoothie too! It's basically the same EXCEPT with oat and peanut butter deliciousness on top!!