Healthy shake recipe. A Little Shamrock Shake History A Healthy Dessert? This refreshing shamrock shake recipe has flavors of vanilla and mint with a nutrient and color. Affordable Weight Gainer Shakes Made Easy.
Protein shakes are best for weight loss and building lean muscle mass. Homemade Protein Shake Recipes I use with Arbonne! Host a healthy happy hour and I will make these along with some delicious homemade protein bars that taste like dessert! You can cook Healthy shake recipe using 12 ingredients and 6 steps. Here is how you cook that.
Ingredients of Healthy shake recipe
- Prepare 3 tbsp of chia seeds.
- Prepare 1 of chilled glass of almond milk.
- Prepare 1/4 cup of orange plup.
- You need 1/4 cup of chopped melon (in cubes).
- Prepare 1/4 cup of chopped banana.
- You need 1/4 cup of chopped apple (in cubes).
- Prepare 1/4 cup of chopped mango (in cubes).
- You need of I tbsp Jaggery (gur).
- It's of chopped almond (for garnishing).
- Prepare of Chopped pista.
- Prepare 1/4 tbsp of elaichi powder.
- Prepare 2 tbsp of honey.
Patrick's Day treat that's naturally dyed green! Get lean and strong with the ultimate list of protein shakes and smoothies. These recipes enhance your protein powder with the addition of healthy, delicious ingredients. Add a Healthy shake in your daily menu and you are sure to enjoy not only its rich and fresh taste but also its health benefits.
Healthy shake recipe step by step
- Put jaggery,pista and almond in a pan and roast it for (2min to 3 min)on a low flame.
- Add some chia seeds in chilled almond milk and mix it well.
- Then take a glass and add some melon,and put the mixture of almond milk and chia seeds in it.
- Then add ¼ tbsp honey in it after that add some mango in it and then add some almond milk in it and repeat the same for apples,banana and orange.
- Garnish it with pista, almond, jaggery and chia seeds.
- And your dish is all ready to serve. Serve it cold.
A fruit flavoured health shake recipe, especially for children. That is, of course, unless you choose from our round-up of the healthiest protein shake recipes. Below, you'll find something to satisfy every craving from refreshingly fruity to a milkshake-inspired. Find healthy, delicious protein smoothie and shake recipes, from the food and nutrition experts at EatingWell. This healthy smoothie recipe is a gateway to the smoothie-bowl craze.