Alkaline Salad. The alkaline salad dressing recipe below uses avocado instead of the usual olive oil— as avocados are high on the list of alkaline foods —, and by adding the lemon juice and salt, you've got a delicious and colorful dressing. It's great as a dip, too! I decided to make a salad with several ingredients on the list of most alkaline foods, and add a super healthy dressing.
Sea Salt Directions: Blend together… Avocados are an alkaline diet staple, and is often referred to as 'God's Butter'!
The use of this creamy, delicious treat in this salad helps satisfy you because it's loaded with healthy fat and protein.
I prefer to rip my salad leaves - makes it more rustic.
You can cook Alkaline Salad using 5 ingredients and 3 steps. Here is how you cook that.
Ingredients of Alkaline Salad
- It's of R1 bag of omaine Lettuce blend (no iceberg lettuce).
- It's of Vegatables:.
- Prepare of Tomato’s, avocados, cucumbers.
- Prepare of Fruit:.
- Prepare of Blueberries, strawberries, cantaloupe, rasberries.
Mix everything together with the juice of half a lemon and a drizzle of olive, hemp, avocado or Udo's Choice oil and serve. Be careful though, using the wrong dressing can turn an alkaline salad into an acid forming salad, so stay away from store bought dressings in general. Recipe Tags. alkaline Anti-inflamatory Breakfast Curry Detox egg Elixir Grains Kombucha noodles salad seaweed. Always consider the following when preparing an Alkaline Salad: Always use fresh vegetables and fruits, use cold pressed extra virgin olive oil, use lemon or lime juice instead of vinegar, and ; choose your favorite fresh herbs and spices for seasoning.
Alkaline Salad instructions
- Wash Lettuce and pat dry with paper towel. Put in bowl.
- Dice veggies and add to bowl of lettuce.
- Chop cantaloupe and add all fruit to salad bowl and mix. Enjoy!.
Ingredients In terms of picking a healthy store-bought salad dressings here are my recommendations: Read Those Labels — Typically the shorter the ingredient list, the better. Look for clean ingredient lists without cheap, hydrogenated oils, HFCS, tons of additives, food coloring and thickeners. My doctor just put me on an alkaline diet, and since I am very new to this, I was pleased to find your site. Made the spanish bean salad today delicious! Do the sisters have a recipe book?