Garden Chickpea Salad. Garden chickpea salad is a family favourite in our home and one we make when we have company coming or just want a simple meal. It tastes so good, we don't usually change much, just the flavour is about all. It's a keeper and definitely going in my recipe box.
This crunchy chickpea salad is vegetarian with an easy peasy swap to make it vegan. It's also dairy-free and gluten-free and packed to the brim with all things veggie. Whether you raid your garden, your local farmer's market, or even the grocery store produce aisle, this salad is sure to rock your plate and veg up your eats! You can cook Garden Chickpea Salad using 16 ingredients and 3 steps. Here is how you achieve that.
Ingredients of Garden Chickpea Salad
- You need Half of teaspoon cumin seed.
- You need of Quarter cup chopped tomato.
- It's of Quarter cup lemon juice.
- It's of Quarter cup olive oil.
- You need 1 of garlic clove minced.
- Prepare Half of teaspoon salt.
- It's of Quarter teaspoon cayenne pepper.
- You need of Three-quarter cup canned chickpeas rinsed and drained.
- It's 1 of medium carrot Julienned.
- It's 1 of small zucchini Julienned.
- You need 2 of green onions thinly sliced.
- You need Half of cup coarsely chopped fresh parsley.
- It's of Quarter cup thinly sliced radishes.
- Prepare of Quarter cup crumbled feta cheese.
- Prepare 3 tablespoons of chopped walnuts.
- Prepare of We cubs spring mix salad greens.
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Garden Chickpea Salad step by step
- For dressing in a dry small skillet toast cumin seeds over medium heat until Aromatic, stirring frequently. Transfer to a small bowl. Stir in the tomato, Lemon juice, oil, garlic, salt and cayenne pepper..
- In a bowl, combine the chickpeas, carrots, zucchini, sliced green onions, parsley, radishes, cheese and walnuts. Stir in 1/3 cup dressing..
- To serve, divide salad greens between two plates; top with the chickpea mixture. Drizzle with remaining dressing..
Reviews: Most Helpful Most Helpful Most Positive Least Positive. This chickpea salad is loaded with avocado, tomato, feta cheese and herbs, all tossed in a Greek style dressing. A healthy chickpea salad is a great addition to any barbecue, pot luck or picnic! When I need a quick and easy side dish or meatless main course, I turn fresh and colorful salads such as. Recipe PDF Vegan, gluten-free, oil-free, refined sugar-free, nut-free.