Meditation salad. Get this easy, elegant Mediterranean Salad recipe. This Mediterranean Salad that I quickly threw together for lunch with Mama the other day is absolutely out of this world. Full of juicy tomatoes, crisp cucumbers, slivers of purple onion all on a bed of spring salad greens, I didn't think it could get any better.

It's a great option for summer lunches. Now that the temperature is so warm in North American, it is time to have dinner parties outside and enjoy the outdoors. People often think of salad as the back-up singer to the main event. You can cook Meditation salad using 5 ingredients and 1 steps. Here is how you cook it.

Ingredients of Meditation salad

It's 2 cups of salad greens.
Prepare 2 Tbsp of mayo.
Prepare 1 of tomatoe cut into wedges.
You need 10 of pitted black olives.
It's 1 can of tuna.

But in Mediterranean cooking, the lines are easily blurred. Sure, we love our baked fish, grilled souvlaki, and beef kabobs, but the party is not complete without some stand-out salads. Particularly on warm days, when I'd rather be basking in the sun than slaving in the kitchen, it's salad for dinner…and no one really. Eating the Mediterranean way includes plenty of fresh vegetables and fruits, olive oils, whole grains, nuts and fish.

Meditation salad step by step

Put salad greens on 2 plates drain tuna mix with mayo put on greens add tomato and olives serve with ritz crackers or club crackers or any crackers.

Try these four recipes for good health. Bring a large pot of salted water to a boil. Add the pasta and cook until al dente; drain, then rinse with cold water to cool. See more ideas about Meditation, Yoga meditation, Mindfulness meditation. This website uses cookies to improve your experience while you navigate through the website.