Keto Beef Suet Soup. This keto-friendly, low-carb, Southwestern taco soup is full of ground beef, cream cheese, heavy cream, and spices. All Reviews for Creamy Keto Taco Soup with Ground Beef. Suet is raw beef fat from around the joints and kidneys that has a low melting point.
A traditional beef noodle soup has multiple uses.
It can cure your hangovers and is a great way to start a productive day (some Asians prefer to eat soups for breakfast).
These will help you keep your diet on track, even when it's chilly outside.
You can cook Keto Beef Suet Soup using 10 ingredients and 5 steps. Here is how you cook it.
Ingredients of Keto Beef Suet Soup
- It's 1/2 cup of cubed beef fat.
- It's 1 of scrambled egg.
- It's of bokchoy.
- It's 1/2 tbsp of coco aminos.
- You need 1 tsp of fish sauce.
- Prepare 2 cups of beef broth.
- Prepare of Minced garlic.
- You need of Minced onion.
- Prepare 1 tsp of minced ginger.
- You need of Salt & pepper.
If you're still going strong on the keto lifestyle, don't let fall (or winter) stop you from reaching your #goals: These keto soups are warm, cozy, and not at all carb-heavy. Suet is the raw, hard fat of beef or mutton found around the loins and kidneys. Its high smoke point makes it ideal for deep frying and pastry production. Beef suet is a key ingredient in many recipes, including English pastries, meat puddings, and soups and sauces around the world.
Keto Beef Suet Soup step by step
- In a pot over medium heat saute ginger onion and garlic for 1 min..
- Add beef fat, coco aminos, fish sauce, and beef broth. Bring to boil and cook for atleast 20 mins. Then add the bokchoy. Add salt and pepper to taste.
- In a frying pan over medium heat, pour a small amount of egg so it will be thin. Make sure it is spread in the pan like youre making a crepe. Cook both sides for 1 min each.
- Roll the egg and cut it vertically it should look like this.
- Plate it a bowl and enjoy! 🥣.
Suet doesn't just have a low melting point, however. It also has a very high smoke point, making it excellent for high-temperature cooking and deep frying. Soups are great for a Keto diet! They're really versatile and easy to make. And depending on how hungry you are, you can make it light or heavy.